Think It’s Just a Game? Think Again.
At INMERS PH, one 20-minute session of Floor Is Lava can help you burn up to 200 calories — and you won’t even feel like you’re working out.
While some people spend 30 minutes on a treadmill feeling bored, you’ll be jumping, dodging, sprinting, and laughing your way through a high-energy LED floor challenge. This isn’t passive movement. It’s reactive, fast, and full-body.
How Can 20 Minutes Burn 200 Calories?
Because Floor Is Lava keeps you constantly engaged. The LED tiles change instantly, and your body must react just as quickly. Explosive jumps activate your legs. Quick direction changes fire up your core. Continuous movement keeps your heart rate elevated. Short bursts of intensity boost your metabolism.
This type of movement is similar to HIIT (High-Intensity Interval Training). Your heart rate stays in a fat-burning zone, allowing calories to accumulate rapidly within a short timeframe. By the end of the session, you’re sweating — but smiling.
It Doesn’t Feel Like Exercise — And That’s the Point
The magic of Floor Is Lava is psychological. You’re not focused on “working out.” You’re focused on surviving the game.
Friends shouting.
Family jumping across tiles.
Everyone trying not to fall into lava.
It feels like a real-life video game — except your entire body is moving nonstop. When you step out of the arena, that’s when it hits you: “Wait… I just did serious cardio.”
The New Way to Stay Active Indoors in Makati
Looking for indoor activities in Makati?
Want a fast way to burn calories?
Need something exciting instead of another routine gym session?
Floor Is Lava at INMERS PH delivers:
- ✨ 20 minutes
- ✨ Up to 200 calories burned
- ✨ Full-body movement
- ✨ Competitive fun
- ✨ Perfect for friends, families, and team bonding
You don’t need hours. You just need 20 minutes.
The only question is — can you survive the lava? 🔥